Reset ~ Reconnect ~ Reignite
Are you ready to embark on a journey towards profound personal growth, unleash positive change, and align your life with the vibrant, authentic YOU?
During this 12-week transformative and empowering program, you will reset your mindset, streamline your energy, time, and focus, reconnect with your true self, and reignite your passion for life. This program will serve as a personalised guide to help you become the best and most authentic version of yourself by overcoming obstacles and anything that might be holding you back, so you can create the life you desire while improving your health and wellbeing on every level.
Get ready to break through barriers, embrace positive change, and experience a profound positive shift. It's time to Reset, Reconnect, and Reignite – Let’s do this together!
Payment Plan Available on Request
What's included:-
༄ Nervous system awareness and nourishment. A multilayered approach to reset, reduce stress and support you on every level.
༄ Explore the links between your brain and your nervous system, particularly with stress and how it affects your body, the relaxation response and how emotions manifest in your body.
༄ Learn how to tap into your body's intuitive intelligence and why this is so important to deepen your connection with yourself and improve your health and wellbeing.
༄ Deep dive into your current situation and aspirations, discover any gaps and what might be disempowering you at work, home, in relationships and in your own thoughts.
༄ Identify where you want to create more balance, flow and positive change within your life and begin to unravel any limiting beliefs/past conditioning that might be holding you back.
༄ Begin the process of gently creating and implementing positive change, new habits and rituals into your daily life to improve your health, wellbeing and happiness.
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༄ Explore the insights of your incredible brain and neuroplasticity to empower your mind to adapt, grow, and foster resilience. This in-depth exploration provides a profound understanding and essential tools for rewiring your thoughts and behaviours. By doing so, you can experience positive changes that will significantly contribute to your overall wellbeing.
༄ Discover your strengths, passions, vision and what you want to create, experience and feel in your life.
༄ Learn how to embrace your true authenticity and express your unique self.
༄ Create and establish healthy boundaries that prioritize your self-care and overall wellbeing.
༄ Deepening the process of overcoming any obstacles or self-sabotaging patterns that might be getting in the way of your progress.
༄ Discover and experience the benefits of self-compassion and mindfulness practices that will bring balance and fulfilment to your life.
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༄ Move beyond past narratives about what you think you can and can’t be, do or achieve to ignite confidence and courage in all areas of your life.
༄ Propel Mindset and Manifestation into action by creating and visualising the life you desire, setting goals and intentions that genuinely excite and inspire you.
༄ Reflect on the profound self-discoveries made during this journey, concentrating on any areas you still desire to explore and understand.
༄ Step into your power, mastering how to integrate, maintain and evolve within your mindset, experiences and the path that lies ahead.
༄ This comprehensive program is your portal to lasting positive change, profound transformation and self-empowerment.
Throughout the program, Tania will provide ongoing support and hold you accountable to ensure you stay on track. Together, you’ll celebrate your milestones as you integrate the valuable insights, growth and learnings you gain throughout this journey. Each session is kept completely confidential and Tania holds space for you to feel safe, seen and heard as you explore the aspects of your life and self that you would like to work on.
꩜ You’ll experience weekly 1 hour coaching sessions via Zoom or in-person that are all about supporting you and tailored to your unique needs and goals. Online sessions are within Australia or any other country where your time zones are compatible. In-person sessions are at Tania’s home in Clothiers Creek, Northern Rivers, NSW
꩜ You'll receive personalised tools and practices that will empower your growth and development.
꩜ Between session communication/check-ins via WhatsApp to support and create accountability.
By the end of this 12-week coaching and mentoring program, you will have created more balance, flow and connection in your life, improved your energy, health and confidence and gained a clear sense of purpose and clarity. You'll be equipped with powerful tools to continue your growth journey and live a life that truly aligns with your authentic self and desired experiences.